While testosterone is present in higher levels in men, women also have testosterone! In fact, what you thought was the result of low estrogen and progesterone, may actually be due to low testosterone. Learn more from Dr. Mia.

With over 400 functions in the body, estrogen is one of our most important hormones, protecting us against osteoporosis, heart disease, Alzheimer’s, and colon cancer. Learn about your options for Estrogen replacement from Dr. Mia

Climbing the age ladder has its perks. We become wiser, develop a deeper sense of appreciation for the small things, skip lines at the grocery store, are excused for inappropriate behavior, and most importantly, are awarded senior discounts. Less celebratory though, are the signs and symptoms of menopause.

Feel like you’re on an emotional rollercoaster? You’re not alone. Up to 30% of menopausal women experience increased depression, irritability, and anxiety. Learn more from Dr. Mia.

If you’re suffering from low libido from birth control, Dr. Mia shares a few ways to improve your sex drive, feel sexy again, and get your love life back!

Adequate sleep is important for your energy, focus, and overall well-being. That’s why you should be getting 7–9 hours of sleep per night. Dr. Mia shares 6 tips to finally getting adequate sleep.

March is Endometriosis Awareness Month with the ENDO MARCH happening in cities across the globe on March 24th. Did you know Endometriosis affects 10-15% of premenopausal women?

Men and women who are hormonally balanced have a decreased risk of heart disease, breast cancer, prostate cancer, Alzheimer’s and osteoporosis! Hormonal balance improves health and quality of life. Learn more.

For most of us, the art and science of how to lose weight are challenging. Yet, weight loss is necessary for many of us to reach our health goals for the year. Learn more about healthy weight loss from Dr. Mia.