How to Tell if My Menstrual Cycle Is Normal
Having a menstrual cycle is often complicated, and sometimes even a little scary. While we have plenty of information on…
5 Risk Factors for Osteoporosis That You Should Know
Bone loss and reduced bone density can affect adults of any age, but it becomes more prominent as people near their senior years. While this is a natural component of the aging process, the condition can advance and lead to osteoporosis. This condition, which leaves the bones frail and brittle, can be predicted or prevented…
Facts About STDs Everyone Should Know
Sex is often fun and enjoyable for both men and women. However, it does come with some risk, especially if you engage in unprotected sex with multiple partners. There are more than 25 different STDs that are spread through some form of sexual contact. Because of this, it’s important to know a bit about them…
5 Heart-Healthy Foods to Add to Your Diet
Heart disease is already a major concern for adults throughout the world, affecting up to one-third of people annually. The best way to reduce the risks of heart disease is to adopt a healthier lifestyle. In addition to getting more exercise and sleeping better, it’s important to alter your diet. Since the foods you eat…
The Essential Screenings Men Need
Routine screening tests are important in helping men detect hidden diseases early before any symptoms become noticeable. This has the advantage of raising the recovery rate since treatments are much more effective in the early stages of a diagnosis. Here are 5 of the most important health screenings for men, including the appropriate timeline to…
4 Essential Medical Exams for Every Woman
As a woman, it is important you make your health and wellbeing a priority. There are various high-quality health exam service options available to you. Many women neglect their health due to living a busy lifestyle, but it is essential to book regular check-ups to detect illnesses as soon as possible. Below we list 4…
Frequently Asked Questions About Vaginal Rejuvenation
If you’re considering vaginal rejuvenation to enhance your health and improve upon your sex life, you may have a few questions about what is involved. As we age, many parts of our body change and the vagina is no exception to that rule. Utilizing effective treatments can be ideal for restoring many areas of your…
Bladder Leakage? What Women Should Know About Urinary Incontinence
For a great many women, urinary incontinence can be such a problem that it causes extreme embarrassment in almost any situation. For instance, just playing with your kids outside or going to a workout class might have to be avoided because of the possibility of an accident. Scientists tell us that half of all women…
Appetite Suppressants – Are They Right For You?
Dieting can be a challenge for many reasons. Whether you struggle to give up your favorite foods or jump from one fad diet to another, it can be difficult to achieve weight loss effectively. One way to help you reduce your food intake and live a healthier, more balanced life is by taking appetite suppressants….
8 Signs You Need To Call Your Gynecologist
Most women start seeing a gynecologist at around 15, and by the time they’re 21, it becomes a routine. From preventing certain cancers to gaining control over your period, seeing a gynecologist often is essential to maintaining your reproductive health. However, there are times when abnormalities present themselves, making you wonder whether you should see…