What You Should Know About Pap Smears
Approximately 13,000 women receive a cervical cancer diagnosis each year. Luckily, two-thirds of them go on to live entire, healthy lives. Preventative…
Healthy Eating Habits to Adopt for the Holidays
The average American puts on eight pounds of holiday weight annually. Men and women stress about maintaining healthy eating habits all year long only to quote on quote “let themselves go” during the holidays. This mindset around food is counterintuitive to staying healthy during the holidays. A lifestyle centered around healthy eating will not fall off the…
Why Does My Weight Fluctuate So Much
The average person’s weight fluctuates 2.2-4.4 pounds over a few days and, over a longer period of time, this can be so much more. If you’re keeping an eye on your weight, this can be confusing and even discouraging if you’re aiming to lose some of your body weight. That’s why it’s important to understand the reasons…
Hormone Pellet Therapy for Men: How It Works
If you’ve ever wondered if men go through something like menopause, the answer is layered. Men do not experience the same type of symptoms as women do. However, andropause is the term used for when their testosterone levels drop as they age. Andropause transpires around their late 30s or early 40s. During this time, testosterone levels drop…
5 Questions to Ask Your Gynecologist About Fibroids
Nearly 80% of women develop uterine fibroids at some point in life. For some women, they go unnoticed and don’t cause any symptoms. Unfortunately, for the majority of women, fibroids are misdiagnosed and unaddressed for years. Despite the heavy, irregular bleeding, debilitating pain, and excessive bloating fibroids cause, many women get dismissed for their complaints. They are…
Endometriosis: Symptoms and Treatment
Did you know that endometriosis affects roughly 10 percent of reproductive-age women and girls globally? The true number is unknown, though, since diagnosis requires a laparoscopy — a procedure that not everyone has access to. It’s more likely to cause infertility or difficulty getting pregnant, and it can lead to painful periods. How can you know when it’s…
What Can Cause an Abnormal Pap Smear?
An abnormal Pap smear can indicate the presence of pre-cancerous or cancerous cells on your cervix. Some factors increase your risk of developing an abnormal Pap smear and require additional testing to mitigate future risks. If you have an abnormal Pap smear, it’s important to understand what might be triggering the response so you can…
How Stress Can Affect Your Body
Did you know that stress can affect your body? Yes, excess stress triggers the release of certain hormones like adrenaline and cortisol. These hormones prime your body to respond quickly to danger by running away from it or fighting back against it if needed. When stress becomes chronic, these hormones can be damaging on many…
How To Keep The Spark Alive in Your Marriage
A spark between couples might be defined as the sensation they get when they are enthusiastic about spending time with their partner. For example, feeling a “spark” may be the fact that you simply can not wait to see your partner, having a desire to discuss your ideas and emotions with them, or when you…
5 Reproductive Health Issues That We Need to Talk About
There are many reproductive issues that women face today. In this article, we list the top five reproductive health issues for women and a brief description of each issue. If any of these issues are affecting you, or if you recognize any of the symptoms as your own, please contact us. Endometriosis Endometriosis is a…
