Laser Hair Removal for All Skin Tones: What You Need to Know
If You Have Been Told It Is Not for You, Hear Us Out If you have melanin-rich skin and you…
Could losing weight improve your sex life?
Did you know that your satisfaction with your body shape and size can also affect how satisfied you are with your sex life? Could losing weight improve your sex life? Research has shown that middle-aged women with a positive body image have better sexual function than women with a negative body image. But you probably…
5 Ways to Crush Your Health and Fitness Goals in 2020
Ways to Crush Your Health and Fitness Goals: According to U.S. News & World Report, about 80 percent of people making resolutions to get healthy and fit this year will fail, most of them giving up by mid-February. But you’re not going to be in that number. You’re going to stick to your health and…
5 Ways to Stay Healthy During the Holidays
Ways to Stay Healthy During the Holidays: With holiday parties and dinners filling your social calendar, and cookies and cakes filling the conference room at work, you may be stressed about packing on pounds during the holiday season. According to a study by the New England Journal of Medicine, the average American only gains about…
7 Ways to Rev Up Your Sex Drive
Ways to Rev Up Your Sex Drive: As both our bodies and our relationships mature, our desire for sex may weaken. If you’re experiencing a dip in your sex drive, know that you’re not alone. According to one study, approximately 40 percent of women in the United States have sexual concerns, including lack of sexual…
IS BAD WEATHER CAUSING YOUR BAD MOOD?
Is bad weather causing your bad mood? The days are shorter and colder, and it rains almost every day. Just as the sunny days are few and far between, your usual sunny disposition seems to be missing in action, too. And now you’re wondering if the weather really can affect your mood.As the seasons change,…
HOW DO HORMONES AFFECT OUR MENTAL HEALTH?
Dark thoughts. Mood swings. Increased anxiety. If this describes how you often feel before your period you may just write it off as PMS. However, if you’ve been diagnosed with depression or another mental illness you should be aware of how hormone levels can affect your mental health during your premenstrual period and even during…
HORMONE REPLACEMENT THERAPY PT. 2: TESTOSTERONE
What do you think of when you hear the word testosterone? Macho men, right? HORMONE REPLACEMENT THERAPY PT. 2: TESTOSTERONE: While testosterone is present in higher levels in men, women also have testosterone! In fact, what you thought was the result of low estrogen and progesterone, may actually be due to low testosterone. Testosterone is…
