October 15, 2021
5 Reasons You May Need A Doctor’s Help With Weight Loss
Are you looking to jumpstart your health journey by losing weight? If so, consulting with a medical expert should be at the top of your priority list. Whether you’re new to weight loss programs or understand dieting and exercise, getting a doctor’s help is crucial to managing and maintaining your weight loss.
Unfortunately, most people rely on the internet for weight loss tips and strategies. While there’s nothing wrong with this approach, it may lead to failure to lose weight or cause dangerous and life-threatening health situations.
Therefore, it’s wise to seek your physician’s help even if you feel confident enough to handle your weight loss. Not convinced yet? Here are five reasons why you may need your doctor’s help with weight loss.
1. You’ve Tried Everything
If you have been trying to lose weight for a while and haven’t seen any results, you should visit your health and wellness doctor. At times, underlying medical conditions can affect your weight loss and even lead to weight gain.
Fortunately, by speaking to a professional, you can identify any obstacles hindering you from losing weight. A doctor can also guide you to your weight loss goals by giving you diet and exercise plans you haven’t tried before.
2. Your BMI Is Over 30
Doctors use the body mass index (BMI) as a measure of health to determine whether or not your body is at its optimal weight. Generally, if your BMI is over 30, you fall into the obesity class 1 range and run the risk of health complications such as stroke, Type 2 Diabetes, and cardiovascular disease. In such cases, a doctor can help you get started on the proper way to lose weight without risking your health.
Although some experts criticize the BMI scale as an inaccurate measurement of healthy weight, it’s worth checking with your doctor to know where you fall and what you can do to get your health back.
3. You Have An Eating Disorder
For many, willpower and self-control around food is a significant problem. They struggle with binge eating, overeating, and other eating disorders that adversely impact their weight loss journey. If you’re one of these people, you should work with a physician to lose weight properly.
A doctor can help you manage your unhealthy relationship with food while keeping you on the right path to weight loss success.
4. You Have An Additional Medical Condition
Most weight loss programs require a drastic change in your diet, which can be detrimental to your health if you have an additional medical condition. For example, if you have Type 2 Diabetes, going on a keto diet to lose weight may not be the best course of action. You need complex carbohydrates such as brown rice and whole wheat to prevent long-term complications.
5. You’re Considering Weight Loss Surgery
Before deciding on any weight loss surgery, consult with a professional to determine whether you’re the right candidate for that type of surgery. Remember, certain health complications are related to weight loss surgery, so it may not be suitable for you.