You’ve packed on some extra pounds and while you know your lady loves you just the same, you’re worried the weight gain might put a damper on things in the bedroom. It’s true that physical and psychological changes resulting from weight gain can impact sexual performance. Extreme weight gain can cause some men to experience…

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Did you know that obesity increases your risk of chronic disease, including heart disease, stroke, diabetes, and cancer? Yes, many of you knew that, but did you know that significant weight loss can decrease inflammation, decrease your risk of cancer and chronic disease, and reverse aging? Here are four good reasons and tips to reach…

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