IS BAD WEATHER CAUSING YOUR BAD MOOD?

Is bad weather causing your bad mood? The days are shorter and colder, and it rains almost every day. Just as the sunny days are few and far between, your usual sunny disposition seems to be missing in action, too. And now you’re wondering if the weather really can affect your mood.As the seasons change,…

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4 Dietary Supplements You May Need to Add to Your Regimen

Dietary Supplements You May Need to Add to Your Regimen The best way to get the vitamins and minerals you need to stay healthy and happy is by eating well-balanced meals of nutrient-rich foods. But dietary restrictions may prevent you from consuming an adequate amount of a specific nutrient. Furthermore, certain medical conditions and even…

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