As we continue to live well and age beautifully, balanced hormones are necessary for good health and disease prevention. It is amazing how your hormones can affect many parts of your life causing you to lose yourself mentally, physically and emotionally.

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October is Breast Cancer Awareness Month and the color pink is everywhere, urging you to donate to organizations like Susan G. Komen or to participate in events like Race for the Cure. While you’re doing your part to raise awareness and raise funds to help find a cure, be sure you’re also doing what you can for your own breast health.

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