Did you know that your satisfaction with your body shape and size can also affect how satisfied you are with your sex life? Research has shown that middle-aged women with a positive body image have better sexual function than women with a negative body image. But you probably didn’t need an expert to tell you…

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According to U.S. News & World Report, about 80 percent of people making resolutions to get healthy and fit this year will fail, most of them giving up by mid-February. But you’re not going to be in that number. You’re going to stick to your health and fitness goals for 2020 and MiBella Wellness is…

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