Dr. Mia’s MiBella Wellness Blog
4 Things You Should Know About Vaginal Rejuvenation
Have you considered trying vaginal rejuvenation? Vaginal rejuvenation is a procedure that tightens the vagina – both internally and externally. As we women get older, our bodies change – all parts of our bodies, including the vagina. Vaginal childbirth, a hysterectomy, or other pelvic surgeries can cause vaginal looseness, or vaginal relaxation syndrome. Furthermore, as…
Read MoreIs Good Sex Good for your Heart?
Did you know that a healthy sex life could help you have a healthy heart, too? Sex can be good for overall health. Sex will not only boost your libido but can boost your immune system, too. Sex is a natural pain reliever and can improve sleep. Studies have also found that sex can lower…
Read MoreCould losing weight improve your sex life?
Did you know that your satisfaction with your body shape and size can also affect how satisfied you are with your sex life? Research has shown that middle-aged women with a positive body image have better sexual function than women with a negative body image. But you probably didn’t need an expert to tell you…
Read More5 Ways to Crush Your Health and Fitness Goals in 2020
According to U.S. News & World Report, about 80 percent of people making resolutions to get healthy and fit this year will fail, most of them giving up by mid-February. But you’re not going to be in that number. You’re going to stick to your health and fitness goals for 2020 and MiBella Wellness is…
Read More5 Ways to Stay Healthy During the Holidays
With holiday parties and dinners filling your social calendar, and cookies and cakes filling the conference room at work, you may be stressed about packing on pounds during the holiday season. According to a study by the New England Journal of Medicine, the average American only gains about one pound during the holiday season. However,…
Read More7 Ways to Rev Up Your Sex Drive
As both our bodies and our relationships mature, our desire for sex may weaken. If you’re experiencing a dip in your sex drive, know that you’re not alone. According to one study, approximately 40 percent of women in the United States have sexual concerns, including lack of sexual desire, impaired arousal, inability to achieve orgasm,…
Read More4 Dietary Supplements
4 Dietary Supplements That Could Help You Beat Breast Cancer
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