Having problems in the bedroom? You’re not alone, and it’s definitely not something to feel ashamed about. Everyone deserves a pleasurable experience free from pain and discomfort and should feel free to discover heights of pleasure together with their partner. While many problems with intimacy are psychological, like inhibited sexual desire, an inability to become…

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If you’re overweight and struggling to lose weight, it may be time to determine if your weight problem comes down to hormonal misfiring. Obesity can be caused by various causes, from genetic and environmental factors to life habits like diet and exercise levels. However, in some cases, it can be an imbalance in your body’s…

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Meal replacement shakes provide a convenient way for you to enjoy a healthy, low-calorie meal on the go. If you’ve decided to use this approach to weight loss and a healthier body, you may be on the right path. But it’s not unusual to second guess this weight management strategy or asks yourself, “Do meal…

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Weight fluctuation is a perfectly natural phenomenon that affects everyone. Try tracking your weight throughout the day, and you’re bound to notice changes in the number on the scale. As the body runs through its many intricate processes to keep you alive, it’s natural for it to gain and lose small amounts of weight throughout…

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The workings of mental health are deeply complex and can be affected by any number of genetic and environmental factors working in tandem. But if you’re struggling to identify the cause of your mood swings, anxiety, or depression, you may want to consider if hormones are at fault. These chemical messengers in the body are…

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We all know that eating better and getting the right nutrition can impact our physical health. But beyond the typical ways that nutrition can help keep your body healthy, there’s plenty more that putting the right things into your body can do for you. Here are five of the ways that nutrition can support your…

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There’s nothing so essential to human health as the universal solvent. Water plays a vital role in every body’s parts and functions, affecting everything from blood circulation and digestion to immune function and mood. Studies show that even mild dehydration can result in fatigue, lower mood, and less alertness. On the other hand, increasing fluid…

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Whether you have specific reasons for considering hormone therapy, or you know it’s something you’ll want to consider in the coming years, there is plenty of misinformation out there about what it is – and what it does. With many myths about it flying around, it’s easy for women to be put off treatment that…

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Hormone pellet therapy is a treatment that addresses hormone deficiencies and imbalances, restoring harmony to the body’s natural hormone levels. While hormone therapy comes in a variety of forms like pills, creams, gels, and sprays, pellets hold special advantages. Tiny, custom-compounded pellets are implanted and used to release regular doses of the needed hormones into…

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