Mia Cowan, MD Powered by ZocDoc Doctor Directory

MiBella Weight Loss

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Professional weight loss in Birmigham, Alabama is just a phone call away! Come to MiBella Wellness Center and enjoy a holistic approach to better health and weight loss. We serve in a variety of functions because every one of our patients is different. We are not a plastic surgery clinic, and we are not an […]

Gynecology

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“To provide superior and compassionate gynecology services to adolescents and women of all ages with emphasis on prevention and lifelong wellness.” Dr. Cowan offers a traditional, as well as holistic approach to women’s health with special interest in minimally invasive surgery. Gynecology Services: Annual exams, screening pap smears, treatment of abnormal pap smears, treatment of […]

Aesthetics

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SmartLipo is a laser-assisted lipolysis procedure performed in the office for body contouring. The procedure melts and destroys fat cells, which are then easily removed. The laser energy increases collagen, which tightens and improves the quality of skin. It can be used on the neck, chin, arms, abdomen, love handles, saddlebags, and inner [...] MiBella […]

MiBella Satellite Locations

MiBella now has 3 locations.  Inverness, Fultondale, Chilton County  Read More

Blog Section

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Weight Loss Birmingham AL – Beat the Slump!

You get your eight hours of sleep and drink your morning coffee, but you still crash around 2 p.m. and enter the mid-afternoon slump. When you start to crash and you’re filling a little down that’s the time you make the most bad food choices. For some reason when we are feeling the slump the body doesn’t crave that beautiful fresh apple. Nope, it wants a big bowl of ice cream instead. Can you relate? Weight Loss Birmingham AL – 8 Tips to Beat the Slump 1. Eat... 

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Weight Loss Birmingham AL – Exercise After 40

Are you one of those genetically gifted gals who ate what you wanted, never ran a mile, and always slid into a size 6 pair of jeans without a dance or a wiggle, and now you are sprawled across the bed trying not to mangle the zipper with your indented finger tip?If you’re over 40, then the gene fairy just came and took back your gift.  Oh, it’s really not as bad as you think.  Hang the jeans up for a little while and let’s talk exercise. Exercise, not exorcise.  Your... 

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Weight Loss Birmingham AL – What’s the Best Time to Exercise?

Today, many people are taking up different types of exercises for different reasons. Some want to shed a little weight while others are looking to live a healthy lifestyle. Regardless of the reason for taking up these exercises, many of them are struggling with establishing the right time to exercise. The right time to exercise is determined by a number of factors. Some of these factors can be genetic while others are based on your goals and the environment. Generally, it has been found... 

Weight Loss

When dieting and exercise fail to deliver sufficient weight loss, Birmingham men and women come to MiBella Wellness Center. Our goal is to provide results that last! Come in today for an informational session.

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